Join us for our weekly online meditation, free of charge and open to all. We start with 10 minutes kiirtan followed by 15 minutes meditation and a short reading related to meditation, yoga, and spirituality. Learn how to meditate deeper and about topics like mind and consciousness, mantra, chakra, the eight limbs of Raja Yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi.